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Hrishikesh Pai, says that not only can the poisons in cigarettes harm your lungs, but they also damage your reproductive system and sperm

Based on the few high-quality studies that specifically address if e-cigarettes are an effective tool for smoking cessation, the evidence suggests that e-cigarettes may help smokers to quit smoking or reduce the number of cigarettes smoked per day

Hale also states however that if the gum is chewed rapidly the levels of nicotine may be similar to smoking itself