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However, the nicotine delivery methods in these pouches can lead to nicotine addiction, making it just as hard to quit as smoking traditional cigarettes or using other nicotine products

NRT can reduce the cravings and withdrawal symptoms you experience that may hinder your attempt to give up smoking

Listen to it yourself and decide

Physiological benefits of quitting smoking After quitting smoking there are a multitude of benefits for your body, some noticeable and some not

Additionally, smoking is the leading cause of preventable disease and death in the US, responsible for more than 480K premature deaths annually from conditions such as lung cancer, heart disease, and chronic obstructive pulmonary disease (COPD)