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The most effective tool policymakers are using to snuff out the appeal of menthol cigarettes is price and tax increases on tobacco products

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Vaping is an effective tool and smoking cessation tool, supported by evidence that many smokers quit with the help of vape kits, and that nicotine vapes are often more effective than other nicotine replacement products

Alcohol within four hours of bedtime hurt sleep continuity compared to a night without alcohol (even after controlling for age, gender, obesity, level of education, having work/school the next day, and depressive symptoms, anxiety, and stress)

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