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Engage in regular exercise Regular exercise promotes mental, emotional, and physical health

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Children and infants take more smoke into their lungs compared to adults

Here are a few other reasons people switch: More control over nicotine levels No ash or smoke Cheaper over time than smoking Wide range of flavours to try Can be used indoors in some places Does not bother people nearby in the same way What to expect when transitioning to vaping The first few days are often the most challenging