& Koo, J
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In addition to lung cancer, heart disease, and COPD, smoking also causes numerous other serious health conditions, including many types of cancer, premature birth, low birth weight, SIDS, respiratory illnesses, clogged arteries, reduced blood flow, diabetes, rheumatoid arthritis, and vision conditions such as age-related macular degeneration and cataracts (Ref
It's a good idea to try these strategies first before trying more abrasive ones
By quitting, individuals can experience better lung health and an improved sense of well-being
