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Why it works: Less is more

Smoking causes health conditions including cancer, heart disease, stroke, lung diseases, diabetes, chronic obstructive pulmonary disease (COPD) (which includes emphysema and chronic bronchitis), and more, notes the CDC

If you travel with multiple devices or passengers, an adapter with two or more ports will allow simultaneous charging, keeping everyones devices powered up

Focus on frequent, balanced meals that include lean proteins (e.g., chicken, fish, tofu), healthy fats (e.g., avocados, nuts, seeds), and complex carbohydrates (e.g., quinoa, sweet potatoes, whole grains)

Baseuss Enjoyment Pro 60W Car Charger has one USB-C port as well as a built-in USB-C cable, giving you the ability to charge up to two devices with up to 30 W of total output power