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Visible wrinkles, muscle loss, sluggish metabolism, and a permanent feeling of exhaustion

They are not equivalent in clinical practice

(10) ), while in a 3236-participant Swedish study, ERG was the metabolite most strongly connected to a health conscious food pattern and was associated with a lower risk of coronary disease (hazard ratio (HR) per 1 sd increment of ERG, HR = 085

These effects are linked to increased fibroblast activity and improved collagen formation in skin tissue