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For those with a basic understanding of how things burn, reducing the surface area where oxygen can access the fuel source will slow down the fire

Furthermore, as infants and young children endure the largest burden related to secondhand smoke, primarily due to household exposure (33), public health campaigns highlighting the harms of secondhand smoke to children should be promoted to reduce smoking among family members

For example, if youre used to smoking during work breaks, you might replace that habit with a short walk or a nutritious snack

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