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Ultimately, prioritizing health and well-being means making informed choices about what we consume and how we treat our bodies

When you flick a lit butt off a balcony, you probably assume it will land on the street below

The underlying assumption is that even if no one in a particular population of people smoked, there would still be a certain small number of lung cancer deaths, and it is possible to know what that small number would be by, for example, looking at the lung cancer mortality rate among nonsmokers from the CPS-II

Conclusion In conclusion, weaning off cigarettes by gradually reducing your smoking rate is a practical and effective way to quit smoking

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