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Our analysis also showed a positive association between higher BMI and cigarette quitting

"We know that marijuana smoke contains the same carcinogens and toxins and tar that cigarette smoking does, but we really don't have long-term studies that are similar to tobacco-related studies because marijuana has not been able to be studied because of its illegal nature, the fact that many people don't admit to what they're smoking and many people smoke both marijuana and tobacco," Rizzo said

Even brief exposure can cause lasting damage to the heart, lungs, and blood vessels

Try not to hold your breath during exercise or activity try to find a rhythm that suits the activity e.g

Understanding these connections can empower you to make informed decisions about your hairs future