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The announcementis potentially the most significant public health step the Food and Drug Administration has taken in decades, Matthew Myers, head of the Campaign for Tobacco-Free Kids, said in an interview with NPR

Having support and making a plan will help you be successful but it may take several tries, maybe more to quit for good

And theres a reason for that

If a follow-up assessment shows that the patient is motivated, another quitting attempt should be encouraged as soon as possible by setting a new quitting smoking date [2]

Some of the most common fears include: Gaining weight Nicotine is an appetite suppressant so it is possible that when you quit smoking, your appetite will increase