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OSHA Fact Sheet

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In addition to avoiding nicotine products, flush out your system by drinking a lot of fluids, like warm water with lemon, herbal tea, cranberry juice, and plenty of filtered water

Main Tobacco Role: binder Main Tobacco Role: filler Typical Use: cigar Curing Method: air Tobacco Type: Cuban Origin: Cuba Lifespan: Annual Sun Requirements: Full Sun Best sowing Method: Start Indoors Genetic Classification: Open Pollinated Main Tobacco Role: filler Typical Use: cigar Curing Method: air Tobacco Type: Cuban Origin: Cuba Lifespan: Annual Sun Requirements: Full Sun Best sowing Method: Start Indoors Genetic Classification: Open Pollinated Tobacco plants are very interesting, ornamental, and have many uses apart from consumption

Readiness to quit varies over time, and while most US adults who use tobacco would like to quit eventually 12 , at any given moment, most are not ready to do so 32,33