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They are equally harmful to the people around you as well

The booklet itself might contain: A written version of the blitz about how amazing their future will be A section on the evils of smoking, the chemicals in a cigarette, and so on * A section on how smoking affects health * A section on how quickly health recovers when you quit smoking * A description of the craving buster to remind them of the technique and to reassure them that they can use it whenever they need to A final congratulation message and blitz on what the future holds Finish off with an emergency telephone number and, if space allows, a simple X-step craving buster

He currently serves as the Medical Director for Covenant High Plains Surgery Center campuses, is a member of Covenant Health Partners and is an adjunct faculty professor for Texas Tech University Health Sciences Center School of Medicine