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Am Rev Respir Dis 137: 726741

While evidence is still emerging on the ill effects of smokeless tobacco, and how to curb its use, one thing is certain: quitting will benefit your health

Besides, you can make it informative with health warnings, triggering images, QR codes, prices, and more

The best health choice is still to quit tobacco and nicotine altogether, and WHO continues to recommend cessation support such as brief advice from health professionals, quit lines, nicotine replacement therapies, and mobile-based cessation programs

However, it wasnt until the late 1980s that smoking reduction policies became serious