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This has been a blast to play already

& MacNee, W

Sebastian Junger, who spent months embedded with US soldiers in some of the most dangerous parts of Afghanistan, described this moment when a soldier admitted he was basically smoking at the suggestion of his doctor: Ive only been here four months and I cant believe how messed up I already am, he said

Consider: Joining a local support group Using a smoking cessation app Talking with your doctor Celebrating smoke-free milestones Sharing your goals with loved ones Encouragement from others can help keep you motivated during difficult moments

The discussions also showed the importance of maintaining a science-based and pragmatic approach, taking into account real-life exposure conditions and actual public health impact