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BPC-157 Dosage Protocol by Use Case As someone whos been using and recommending BPC-157 for decades, here is the practical framework I share in Living A Fully Optimized Life and the rest of my books and courses: Acute Injuries (Muscle Tears, Tendon Damage, Ligament Strains) 250500 mcg subcutaneously, twice daily (once in the morning and once in the evening) Dosing near the site of injury may provide additional local benefit, though the compound distributes systemically regardless of injection location

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