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Keep away from direct sunlight.

Incorporating foods like garlic, onions, and cruciferous vegetables (broccoli, kale, cauliflower) can provide the raw materials your liver needs

In fact, research shows that proper B12 supplementation may enhance weight loss outcomes by an additional 2.3% over 12 months

The dosage of green tea supplementation varied between 200 mg/day (green tea extract) and 9 g/day (green tea leaves), and the duration of intervention ranged from 4 to 48 weeks across selected RCTs

Interferons produce antiproliferative effects (by inhibiting mitosis and growth factor, by activation of pro-apoptotic genes, and by promoting antiangiogenic activity) on cancer cells and also support the immune system to fight against cancer-causing agents [204]