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Heres why it matters: 90% of serotonin your feel-good neurotransmitter is produced in the gut Your microbiome helps regulate dopamine, which drives motivation and focus GABA, your calming neurotransmitter, is also influenced by gut bacteria The vagus nerve creates a direct link between your gut and your brain, transmitting real-time data back and forth When your gut is inflamed or your microbiome is disrupted, the effects are far-reaching: Brain fog Mood swings Anxiety Fatigue after meals Trouble concentrating 5 Signs Your Gut Might Be Driving Your Mental Health Symptoms Take a moment to reflect: Do you regularly feel bloated or sluggish after eating

It is provided in a pre-configured laboratory format for in-vitro research use only, not for human or veterinary use

Long-term vegans are at higher risk of B12 deficiency, but vegan does not equal deficient

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A role for a 70-kilodaton heat shock protein in lysosomal degradation of intracellular proteins