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Also, this was relevant to reduced low-density lipoprotein (LDL) cholesterol decreased, while high-density lipoprotein (HDL) cholesterol increased, resulting in a significantly improved LDL/HDL ratio
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If youre also exploring hormone balance, metabolism, or low-energy symptoms, read Hormone Reset After 40 as a companion to this article
Acne vulgaris lesions most commonly affect the face, neck, back, and chest (172)
During perimenopause, when the gut microbiome is already shifting as oestrogen declines (affecting the estrobolome, the collection of gut bacteria that help metabolise oestrogen), alcohol adds further instability
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