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Options include: Isotretinoin (Accutane) - Most effective for severe/cystic acne Hormonal treatments - Spironolactone, birth control (for hormonal acne) Topical retinoids - Tretinoin, adapalene (for mild-moderate acne) Professional treatments - Chemical peels, laser therapy Whatever works for YOUR acne

Our ethos is that being free of disease does not mean we are optimally healthy

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It may even affect your mood and memory and is instrumental in helping your brain and nervous system function properly (1, Therefore, a deficiency in this nutrient can have debilitating health effects