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A very common but harmless side effect is a bright yellow/orange colouration of urine, which indicates that your body is getting rid of excess vitamin B

Do not take a double dose

The ability to shuttle between the +1, +2, and +3 oxidation states is responsible for the versatile chemistry of vitamin B 12 , allowing it to serve as a donor of deoxyadenosyl radical (radical alkyl source) and as a methyl cation equivalent (electrophilic alkyl source)

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