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Abbreviations BMD: Bone mineral density CRP: C-reactive protein DKK1: Dickkopf-1 DXA: Dual-energy X-ray absorptiometry FGF-23: Fibroblast growth factor-23 IGF-1: Insulin-like growth factor-1 IL-6: Interleukin-6 LC: L-carnitine OPG: Osteoprotegerin OPN: Osteopontin RM: One-repetition maximum RT: Resistance training SOST: Sclerostin SPARC: Secreted protein acidic and rich in cysteine/osteonectin TC: Total carnitine TMA: Trimethylamine TMAO: Trimethylamine N-oxide TNF-: Tumor necrosis factor- References Kanis JA, Cooper C, Rizzoli R, Reginster JY, Scientific Advisory Board of the European Society for C

Mol Endocrinol (2013) 27(3):52435.10.1210/me.2012-1330 266 BartkeASunLYLongoV

If you have digestive issues, the injection bypasses the digestive system, and the vitamin starts working immediately

Having these items ready prevents you from scrambling mid-process, which is when mistakes often happen