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Month one starts at approximately 6-8 units daily on a five-days-on, two-days-off schedule, ramping gradually

Great Easy to Consume L-Carnitine PaulR - 06 September 2018 I feel that this is a decent ready to drink form of L-Carnitine from Weider Nutrition that works well to support a range of fat loss dieting phases and even to aid in boosting energy levels during some lean mass gaining phases and a supplement that i tend to use to support all of my intense fat loss phases, i find that L-Carnitine works awesome when taken at a dose of around 2 grams per day to boost my energy levels when running on low calories and carbohydrates to reduce levels of body fat for summer and pre competition dieting phases, i find that L-Carnitine also allows for fat stores to be transported and burned off as a fuel source when running in a caloric deficit, i always notice an improvement in my fat loss progress when adding in L-Carnitine and feel it works well on its own but even better with a decent B Vitamin rich multivitamin such as anavite or orange triad, i also tend to combine this with 6 softgels of a decent form of CLA and a mega green tea extract based supplement to provide more of a boost in my fat loss progress and prevent me from hitting any sticking points in fat loss

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