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But large studies that looked at PRP injections for ankle, knee, and Achilles tendon problems raised questions about how useful the shots are

Unlike tablets, injections allow for fast absorption directly into the bloodstream, ensuring the body gets the full benefit of each vitamin

Consequently, these inabilities of growth factors are practical obstacles that could preclude suited determination of the underlying general mechanisms that could back the obtained findings (for review see [14])

TB-500 is the closest alternative - arguably more effective for muscle and tendon injuries

Supplementing with creatine may also help