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In addition to this, the injectable form of vitamin B12 helps support metabolic processes, which can help speed up weight loss or maintenance goals when combined with a healthy diet plan

GLP-1 receptor activation is studied for appetite suppression, gastric emptying delay, and beta-cell protection

Its worth noting that adverse effects are not common with high supplemental vitamin B12 intake, however, there is also no strong evidence to show that it has benefits in people who are not already deficient (largely due to the fact that your body only stores as much B12 as it needs and any excess will be excreted through your urine)

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Additionally, adaptive thermogenesis slows metabolism beyond what body composition changes predict