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Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies
sturdy pieces make for lots of fun opportunities for creative play
this journal is ideal for children school age and up
Product dimensions are approx 8
moon phases
Mindfulness Cards for Kids guidebook Mindfulness Moments for Kids offerGuide your children on a mindfulness journey, in a simple, fun, and meaningful way with this perfectly sized deck that lends itself to little hands. I AM MINDFUL. TODAY I CAN Flip a card. Focus on your chosen mindfulness activity for the moment, or for the day. Together with your littles, enjoy the beauty of the here and now! Research shows that mindfulness a gentle accepting awareness of the present moment helps to reduce stress and anxiety, improve
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