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Unlike stimulants that can cause jitters or crashes, L-theanine promotes sustained attention without overstimulation, making it particularly valuable for mental tasks requiring both concentration and creativity

Avoid use if pregnant, breastfeeding, planning pregnancy, or sensitive to any ingredient

If not, be cautious

Sanchez-MarinLPavonFDecaraJSuarezJGavitoACastilla-OrtegaEet alEffects of intermittent alcohol exposure on emotion and cognition: a potential role for the endogenous cannabinoid system and neuroinflammation

This variant was originally defined on the minus strand of the DNA, but most genetic raw data files report it on the plus strand