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Here are a couple of tips for choosing a great B12 supplement: Find a supplement which contains methylcobalamin: as it is a naturally occurring form of B12, it can be absorbed more easily than a synthetic form which is not as easily recognised by the body

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READ ARTICLE Not all COAs are equal

It may sound simple to decide the right treatment strategy, but the big question is how to identify patients able to absorb vitamin B12 provided by food or a vitamin pill, as compared to those who have lost the capacity to absorb vitamin B12