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These are responsible for how we feel day to daylow levels are linked to feeling down, anxious, or emotionally flat

Specifically, eligible studies included participants (P) with a confirmed diagnosis of vitamin B12 deficiency, interventions (I) involving oral or sublingual vitamin B12 administration, comparators (C) using intramuscular supplementation, and outcomes (O) reporting changes in serum vitamin B12 or homocysteine levels

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Do not self-medicate the medicine, take it only when prescribed by the doctor