Improves sleep The human body naturally uses B12 to produce tryptophan, helping us get a restful night of sleep
[DOI] [PubMed] [Google Scholar] 7.Sikiric P, Seiwerth S, Brcic L, Sever M, Klicek R, Radic B, Drmic D, Ilic S, Kolenc D
Still limited in availability, research pricing when available runs $150 to $300 for standard vials
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There are studies to confirm that sublingual B12 supplementation is equally, if not more effective than intramuscular administration for correcting a B12 deficiency