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Optimal Exercise Intensity and Duration Moderate-intensity exercise (60-75% of maximum heart rate) for 30-60 minutes typically provides optimal hormetic stimulation of antioxidant defenses without causing excessive oxidative stress that overwhelms cellular protective systems

Invest Ophthalmol Vis Sci 56(12):73037311 Singh S, Singh S, Kumar A (2022) Systemic Candida albicans infection in mice causes endogenous endophthalmitis via breaching the outer blood-retinal barrier

579 In addition, metabolic disorders of neuronal Ca 2+ can drive ferroptosis through interactions with iron and crosstalk between the ER and mitochondria, and maintaining Ca 2+ homeostasis to inhibit ferroptosis may be an innovative target for the treatment of AD

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Further research is warranted to expand its field of use in the treatment of epilepsy