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We give weekly injections of 1000 mcg (1 ml) of vitamin B12 for the first 4-6 weeks

This is because heat, moisture, and light can all contribute to the degradation of the vitamin and reduce its effectiveness

This can be considered a secondary effect of a lack of vitamin B12 in the diet since it directly interacts with the amino acid methionine, which influences skeletal muscle growth and overall bone development

Consume fresh fruits and vegetables, as they are rich in fiber

Its action is specific to adipocytes (fat cells) via beta-3 adrenergic receptors and does not affect anabolic pathways, protein synthesis signaling, or IGF-1 levels