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April 6, 2020 You try to eat healthy foods, drink enough water, and get plenty of exercise, but you still struggle to lose weight

You may benefit from a B12 injection if you are experiencing: Persistent tiredness or fatigue Low mood or irritability Difficulty concentrating Muscle weakness Pins and needles Pale skin Reduced appetite If you are unsure whether you need B12 supplements or injections, our pharmacist can provide guidance based on your symptoms and health history

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6 , Folate, Vitamin B 12 , Pantothenic Acid, Biotin, and Choline 1 2 "The many faces of vitamin B12: catalysis by cobalamin-dependent enzymes"