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The obvious reason to stop smoking is for health reasons

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There are simply no safe cigarettes

"We want kids to understand smoking is gross, not cool." The new packaging and ads, which must be in place by September 2012, result from the Family Smoking Prevention and Tobacco Control Act (FSPTCA), which mandates cigarette packs and advertisements have larger and "more visible graphic health warnings" as part of an effort to educate the public about the health risks associated with smoking

They discovered that men who smoked just one cigarette were 74 percent more likely to develop coronary heart disease than nonsmokers were, even when the researchers adjusted for possible factors that could skew the results, like age and other heart risks like high cholesterol