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Quitting smoking can lead to nicotine withdrawal, and this in itself can trigger or worsen anxiety in the short term during recovery

Disclose all circumstances to the MRO immediately

"Minutes-off-life" is a relatively crude measure that doesn't take into account the cumulative effect of smoking over time

Increasing the size of the warning from 50 to 75 per cent will not lead to any measurable change to public awareness. Mandatory health warning labels were first introduced on cigarette packages in 1989

The cost of smoking in America is more than $289 billion (212bn) a year in direct medical care and other economic factors, it said