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Standard RDA: 2.4 mcg for adults Senior-Specific Needs: Often higher than 2.4 mcg due to absorption issues Recommended Intake for Seniors: At least 2.4 mcg, potentially much higher with supplementation Why the Standard 2.4 mcg May Not Be Sufficient The standard 2.4 mcg dosage might not be enough for seniors for a few reasons: Decreased Stomach Acid: Needed for B12 release from food Atrophic Gastritis: A common condition in older adults that makes it hard to absorb B12 Medication Interference: Some medicines can also block B12 absorption For those over 50, its best to get most of their vitamin B12 from supplements and fortified foods

Studies suggest that BPC-157 possesses unique healing properties, reduces inflammation, and offers protective benefits to the gastrointestinal tract

I got some transdermal patches and used those quite successfully for some years

Mitochondrial Proton Leak Plays a Critical Role in Pathogenesis of Cardiovascular Diseases

You can inject anywhere within about a hand-width above or below that midpoint, staying on the front or outer surface