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Ultrametabolism : The Simple Plan for Automatic Weight Loss Condition:Like New "a nice soft wife onNo wonder it's so hard to lose weight our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not our bodies are not designed to process the types of food we are fed today. It's like putting diesel fuel into a regular car it just won't work. And making matters worse is the fact that diets don't work