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Post-Exertion Recovery: Mitigating Damage and DOMS Magnesium Bisglycinate for Muscle Soreness and DOMS Recovery Magnesium plays a critical role in reducing glutamate-induced excitotoxicity-a state where nerves remain over-stimulated after a hard session

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For BrdU staining, the primary BrdU antibody was added together with 0.5 U l 1 DNAse (Sigma, D5025) and 1 mM MgCl 2 (Sigma, M8266) in the blocking solution and incubated for 30 min at room temperature