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GPx-1 stands for Glutathione peroxidase 1 an important enzyme involved in protecting our cells from damage caused by harmful substances called Reactive Oxygen Species ( ROS )

Practices like mindfulness meditation can help reduce stress and improve focus and emotional stability

(Scientific Spotlight - Glutathione & Exercise: How Training Builds Your Inner Shield Against Aging) The food we choose adds another layer: meals rich in sulfur-containing amino acids, fresh vegetables, and antioxidant vitamins feed the recycling loops that keep GSH available

Ingredients: Non-Medicinal Ingredients: Hypromellose, Microcrystalline cellulose, Magnesium stearate, Silicon dioxide Suggested Dose: Adults: Adults 18 and over: 1 capsule per day.

Shelf life : Years if unopened, sterile