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Mediterranean Chopped Salad with Creamy Greek Dressing Ingredients 4 cups chopped romaine lettuce 1 cup bell pepper , diced 2 Roma tomatoes , diced or sliced 1-2 cups chopped English cucumber 1/4-1/3 cup chopped red onion cup crumbled feta cheese , plus extra if desired CREAMY GREEK DRESSING cup extra virgin olive oil 2 TBSP red wine vinegar 1 TBSP dijon mustard 1 clove garlic peeled cup crumbled feta cheese cup plain Greek yogurt tsp dried parsley tsp dried oregano tsp dried basil tsp salt tsp black pepper 2 TBSP water Instructions Combine all dressing ingredients in a food processor or blender and puree until smooth

This is the second blog in the era explaining series so stay tuned for more

Insider tip : These elastic belts (which are available in solid colors too) are fabulous for any shaped woman

UK Stockists: There are a few find them here

In tahini, sesame seeds are usually finely ground then mixed with some type of oil to take it into a pasty consistency