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Consider these strategies: Continue regular intake of collagen-boosting nutrients Avoid crash diets that deprive the body of essential micronutrients Focus on maintaining muscle strength and joint mobility through consistent exercise Use anti-inflammatory foods as part of your daily diet Conclusion Nutrition is a powerful tool in the recovery journey from tendon and ligament injuries

Stimulates collagen, glycosaminoglycans & elastin pathways

Short-term storage at room temperature is acceptable for a few weeks without significant quality loss

Knezevic et al., 2021b) or more (high intra-abdominal hypertension compressing all blood vessels), with either specific injury (vessel ligation) (Vukojevic et al., 2018

For details about eligibility and treatment options, please contact our office