Frequently Asked Questions Glossary of Terms References Sikiric P, et al
The most common food allergens are cows milk, egg, and wheat proteins, fish, seafood, nuts, tomatoes, celery, spices, and food additives (such as colorants, flavor enhancers, and preservatives)
Lions mane (Hericium erinaceus), an edible mushroom that raises nerve growth factor in animal studies, has human evidence that, while from small and short trials, includes real positive signals, such as faster processing on a Stroop task in healthy adults and earlier improvement in people with mild cognitive impairment
A 2005 study concluded that oral vitamin B12 and intramuscular (IM) vitamin B12 have similar effects in terms of normalizing serum vitamin B12 levels.(7) The treatment and maintenance of a B12 deficiency largely depends on what has caused it
That line is non-negotiable