Some cars are designed with USB ports, so most people think that it is no problem and rather easy to charge cellphones and other devices with the USB ports directly and dont have to connect a cigarette lighter
Despite having felt the benefits of kicking the habit, there are a few more plus points yet to come
Robert Jackler, a professor and the principal investigator at Stanford Research Into the Impact of Tobacco Advertising at the universitys medical school
20 Minutes Blood pressure, pulse rate and body temperature all drop to normal levels 8 Hours Carbon monoxide level in blood drops to normal Oxygen level in blood increases to normal "Smoker's breath" disappears 24 Hours Chances of a heart attack decreases 48 Hours Nerve endings start to regrow Within 3 Months Circulation improves Walking becomes easier Lung capacity increases and lung function improves Within 9 Months Coughing, sinus congestion, tiredness and shortness of breath decrease 1 Year Excess risk of coronary heart disease is decreased to half that of a smoker 5 Years From 5-15 years after quitting, stroke risk is reduced to that of people who never smoked Risk at developing mouth, throat, esophageal cancer is half that of a smoker 10 Years Risk of cancer drops to as little as one-half that of continuing smokers Risk of ulcer decreases Lung cancer death rate similar to nonsmoker 15 Years Risk of coronary heart disease and death returns to nearly same level of people who never smoked Congratulations for taking steps to improve your health
Find the places in your home where cockroach allergens collect and take care of them
