define glutathione peroxidase Insights into the Role of 3 in Non-Neoplastic Diseases Trait: Oxidative Stress Risk (GPx-1) Glutathione Peroxidase in Health and

Maintain mitochondria, the cells energy producer (ATP) and protector against damage from oxidative stress caused by reactive oxygen species and inflammatory proteins like cytokines.16 Acts as a cofactor for liver enzymes that metabolize and excrete xenobiotics, including drugs and heavy metals.17 Eliminates toxic substances like reactive oxygen species (ROS), free radicals, peroxides, and heavy metals.17 18 Maintain adequate levels of exogenous antioxidants vitamins C and E20,21,22 Supports DNA, protein, and cellular repair, aids immune and nerve function, transports amino acids, and promotes cell health and longevity.23 Regulates glutamate and GABA levels in the brain

Beverages to avoid Alcohol: Excessive alcohol consumption can deplete glutathione levels in the body, counteracting the benefits of supplementation

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