This systematic review finds substantial evidence that IF can modulate the immune system in non-obese healthy people, obese people, and subjects in other physiological or pathophysiological states and these effects were clinically relevant with cognitive improvement, lipid and metabolism regulation, and inflammatory state remission
Hou B, Zhou L, Wang H, Saeed M, Wang D, Xu Z, et al
Prevention of cognitive deficits and brain oxidative stress with superoxide dismutase/catalase mimetics in aged mice
The high content of dietary fiber in amaranth grain may have contributed to this outcome
This means the glutathione molecule does not reach your bloodstream intact, significantly reducing its effectiveness as an antioxidant