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In contrast, Vitamin C injections have an antioxidant effect that helps protect against free radical damage caused by pollutants like cigarette smoke or pesticides

Upchurch GR Jr, Welch GN, Fabian AJ, Freedman JE, Johnson JL, Keaney JF Jr, and Loscalzo J (1997)

Resistance training twice weekly also helps improve insulin sensitivity and metabolic health

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Similar content being viewed by others Introduction Sickle cell disease (SCD) is an inherited hematological disorder caused by an A to T mutation in the adult -globin gene with the product of hemoglobin S which polymerizes under hypoxia conditions 1,2