Malabsorption Issues- Certain medical conditions, such as pernicious anaemia or gastrointestinal disorders, can interfere with the bodys ability to absorb B12 from food
I recommend eating foods rich in resveratrol, such as berries, grapes, and pistachios, and foods rich in quercetin, such as kale, red leaf lettuce romaine lettuce, chicory greens, cruciferous vegetables, pepper, red onion, asparagus, cabbage, sprouts, snap peas, herbs, olive oil, cranberries, black currants, blueberries, cherries, chokeberries, apples, and grapes
In preclinical research, blocking NNMT raised NAD+ inside fat cells, increased their metabolic activity, and reduced fat-cell size notably without changes to diet
Its easy for the body to use and directly helps nerves
These changes may contribute to metabolic improvements independently of weight loss