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Moisturizing body washes may also help with dry skin.

Learn more Five ways to quit smoking Other lifestyle changes to relieve GERD The following lifestyle changes maintain or achieve a moderate weight avoid foods and drinks that trigger or worsen GERD symptoms, which may include: use extra pillows or a soft wedge to raise the head and upper body by 6 to 8 inches when sleeping avoid eating at least 3 hoursbefore lying down Exposure to secondhand smoke can be harmful for people with GERD, as it can have similar effects to smoking

The latest update concluded that there was highcertainty evidence that e-cigarettes with nicotine increase quit rates compared with NRT and moderatecertainty evidence that they increase quit rates compared with e-cigarettes without nicotine

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Cigarettes feel like a vintage vice, an indulgence that belongs to a more elegant, less hideous time the Posts article said