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Research Supporting NAD+ and Glutathione for Recovery Several studies have demonstrated the benefits of NAD+ and glutathione supplementation for improved recovery: NAD+ supplementation has been shown to enhance muscle function and recovery in animal models by supporting mitochondrial energy production

Other users have also claimed that the supplement has improved the quality of their sleep, and that it has enhanced the regenerative effect of their sleep

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10.1093/nar/gkab1203 86 PaliS.BhairosingP.BeijnenJ

One six-month, randomized, double-blinded, placebo-controlled trial [42] found that taking oral glutathione at either 250 or 1000 mg/day led to significant increases in the body stores of glutathione in 54 non-smoking adults in a dose-dependent manner