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Nia Evans: At a high level, a lot of these rules are sort of remnants of racist, sexist ideas and are invested in and are a mechanism to sort of keep students in line and to communicate a certain narrative around what it means to be professional, what it means to be neat, what it means to be successful

Floor-length skirt with soft shimmer finish

Fresh cilantro : this adds so much flavour and a gorgeous green colour

But keep the seam allowance small if youre sewing a full skirt on a dress (the equivalent of a circle skirt) to avoid puckering and bunching

By opting for passata instead of traditional ketchup, I make a conscious effort to reduce the overall sugar content and create a dressing lower in calories, without compromising on taste